CMR's Journal, 01 March 2011

Good Morning all.

Oh boy, do I feel great this morning!!! I really don't know what it is, but it's head and shoulders improvement over yesterday morning, mentally. I really want to figure it out because I want to bottle it for next Monday!!

I started doing the "eat when I'm hungry" thing last night, so I had two half sour pickles when I got home before my workout. Then I did another 40 minutes on the bike before making Turkey Habanero Marinara, another K8tk recipe, with Ronzoni Healthy Harvest Wheat Linguine. Another good one from Kate!!!

My brother and sister-in-law are having a birthday party for my godson this weekend. I wanted to get to my goal by the time I saw my family again (last saw them at Christmas), but I will be close enough. I've been toying with wearing the same clothes I wore at either TG or my niece's christening for an accurate before/after comparison. It going to be approaching 50 degrees this weekend though and there's also going to be a bunch of people in their house. UConn is going to be on ESPN, so my only other goal is for the song singing to happen during halftime :). I'm not a huge cake guy anyway, so we'll see if I indulge.

Have a great day everyone and hopefully my good mood can be transmitted through the Hi-speed cable in the wall!!!

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1498 kcal

Fat: 52.09g | Prot: 90.63g | Carb: 192.08g.   Breakfast: GOLEAN Crunch!, 1% Fat Milk. Lunch: Turkey Habanero Marinara, healthy harvest pasta. Dinner: Oriental Green Beans, Flax, Oat Bran & Whole Wheat Tortillas, Real Bacon Bits, Sliced Mild Provolone Cheese, Spicy Vegan Lentil Soup with Onions. Snacks/Other: Apricots, almonds (members Mark). more...

3823 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...