Weigh In record (no journal entry) for 01 March 2011
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180.0 lb
Lost so far: 19.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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680 kcal
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Fat: 24.53g | Prot: 65.71g | Carb: 54.92g.
Breakfast: sugar free coffee creamer, decaff coffee, body fortress protein powder, lipton black tea. Lunch: light lemonade, zaxbys, zaxby chicken. Snacks/Other: almonds, banana, greek yogurt, blueberries. more...
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losing 1.0 lb a week
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Eugenia's weight history
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