Weigh In record (no journal entry) for 29 July 2021
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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705 kcal
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Fat: 13.38g | Prot: 37.12g | Carb: 109.60g.
Breakfast: Яблоки Белый Налив, Сибтар Клетчатка Льняная, Magellan Какао-Порошок, Житница Здоровья Семена Мака, Сухие Цельные Семена Кунжута, Магнит Банан. more...
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gaining 0.9 lb a week
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