All the riches in the world are not as valuable as what you have learned about yourself and these fantastic feelings you have been experiencing are because you are living your best life which has been realized because you are loving yourself enough to be yourself. "You ARE A Real Girl or Boy!"
<iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/KoPlkmYaEQs" frameborder="0" allowfullscreen></iframe> You have discovered that you are a Diamond in the Rough. May I suggest at your place of work and all other areas in your life that don't feel as wonderful and happy because they are harder to love that you bring these fantastic loving feelings into these places, instead of letting the lower feelings that you may pick up if you let it overshadow your happiness. It takes practice but I have a feeling you will keep your brilliance and keep on shining! Special thanks to Chatty Cathy for sharing her journals with us.
Eat your heart out… F.S. is where I develope my Physical Healthcare and wellness. Within this specific focus, I have set a list of twenty achievements that will help Me feel more than I have been allowing mySelf to feel…ever. With this, it is time for Me to step through a Self sabotaging behavior now. Food is good. Too much of anything is not a good thing. Good food in balance is a healthy and nourishing thing. Am I really talking about food? I could swap out “food” with any other word. Anything…and it would be relevant…resonant. EveryOne talks about emotional eating filling the void within. So yes, the parallel perspective here for Me, “Am I eating my own heart out?” “Eat your heart out”…”intended to make one feel bitterness or pain as they long for something out of reach”…”eat one’s own heart”…”meaning to suffer from silent grief”…something out of my reach that has led Me to subliminally suffer some form of grief. Yep…entirely possible. My random eating. My sometimes random approach to Life…and certainly randomly opening my heart to Love…or the lack thereof. With my choices to nurture my body…my heart…my soul, am I choosing the good kind of nourishment or am I making choices that are weighing Me down? So enough of this Self sabotage. I have done the work. My heart is full of Love. My heart is opening to receiving. This random behavior of mine no longer serves Me well. I do not want to channel the rants of a certain celebrity, however, I can say that I am healed because I say so. I need no longer eat my heart out because everything is within reach, and my grief has been eased and replaced with Love.
With Love, Lisa. TOWANDA!!!!!
Diet Calendar Entries for 01 March 2011:
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948 kcal
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Fat: 24.18g | Prot: 29.32g | Carb: 163.32g.
Breakfast: banana, activia. Lunch: banana, taco bell bean burrito, Orange. Snacks/Other: almonds. more...
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2070 kcal
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Activities & Exercise:
stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Lisa I am hoping you have a wonderful day. You are an awesome buddy and I appreciate you taking the time to read my somewhat lengthy and personal journals..I also appreciate all the loving input you put into your responses..thank you so much and have a wonderful day!!!
01 Mar 11 by member: chattycathy1955
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In my opinion there is no journal on this site that is is too small or too long. I appreciate the time someone spends here as long as the person writing it is finding joy in doing so. Soul Searching,... I have been happy doing so through this medium...with Love, To Maintenance and Beyond, with Lisa Online, TOWANDA!!!!!!!!!!!
01 Mar 11 by member: Lisa Online
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Hi Lisa, enjoying my sunshine today and even seen the day lilys trying to
break through the ground. Makes a me happy.....Bren
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Hi Lisa, dropping in late today, but hoping your day was filled with Sunshine. Much love.
01 Mar 11 by member: Raven46
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i hope your husband feeling better this stuff was a kicker... Yes St Paddy's shamrocks...I used to always call a girl in my office ERIN GO BRAUGH....LESS...hehe...
01 Mar 11 by member: thecoach
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LOL, Now that would be an interesting profile pic..lol. thanks for the laugh Coach, TOWANDA!!
01 Mar 11 by member: Lisa Online
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I have a St. Patrick's day hooters photo that is not allowed in here LOL. Thank you for sharing this journal Lisa... Words to absorb indeed!
02 Mar 11 by member: gizmonel
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