Weigh In record (no journal entry) for 29 July 2021
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151.0 lb
Lost so far: 3.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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664 kcal
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Fat: 28.69g | Prot: 38.94g | Carb: 63.13g.
Breakfast: Honey, Oats, Peanut Butter, Egg White, Egg. Lunch: Bread, Lamb. more...
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losing 7.7 lb a week
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wahibachoubai's weight history
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