Weigh In record (no journal entry) for 29 July 2021
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138.7 lb
Lost so far: 26.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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345 kcal
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Fat: 2.05g | Prot: 12.21g | Carb: 65.97g.
Breakfast: Harry Bäckerfrisch Vollkornbrot, Goldähren Laugenstangen. more...
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losing 1.5 lb a week
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hannaw1987's weight history
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