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DRS59
Journal
15 Jun 14
DRS59's Journal, 15 June 2014
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Weigh In record (no journal entry) for 15 June 2014
276.4 lb
Lost so far:
90.6 lb
.
Still to go:
136.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 June 2014:
557 kcal
Fat: 24.44g | Prot: 35.57g | Carb: 55.04g.
Breakfast:
Denny's Fit Fare Omelette, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer.
Snacks/Other:
Bananas.
more...
3410 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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