Weigh In record (no journal entry) for 15 June 2014
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194.5 lb
Lost so far: 133.9 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1290 kcal
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Fat: 55.87g | Prot: 55.39g | Carb: 139.98g.
Lunch: Cheese Filled Ravioli, Thick Crust Pizza with Meat, California Pizza Kitchen Crispy Chicken with Broccoli (Kid’s). Snacks/Other: Snickers Peanut Butter Squared. more...
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steady weight
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inmsweantitrust's weight history
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