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Actual starting weight after the weekend bloat was over.
Diet Calendar Entries for 28 July 2021:
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1216 kcal
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Fat: 31.51g | Prot: 84.34g | Carb: 174.60g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: Tortilla Corn Chips, Coca-Cola Coke Zero, Buffalo Wild Wings Grilled Chicken Wrap. Dinner: Aunt Millie's Live Carb Smart Wheat Bread, Kellogg's Special K Pastry Crisps - Cookies & Creme, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Coca-Cola Coke Zero, Lay's Oven Baked Original (Package). more...
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