Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
28 Jul 21
squirrel77's Journal, 28 July 2021
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, leg workout, 88 protein, 132 fat, 24 carbs, olives, stuffed peppers, muscle milk, string cheese, turkey and cheese, olives, butter
151.4 lb
Lost so far:
36.2 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
losing 5.6 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history