要痛定思痛呢?還是繼續當駱駝,持續胖上去呢?如果身體需要適應那就給ㄧ點時間,如果真的飲食有問題那要盡量控制口慾,最近都是口慾的問題!
|
111.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
gaining 32.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hting's weight history
|