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hannaoviliafayola
Journal
28 Jul 21
hannaoviliafayola's Journal, 28 July 2021
hannaoviliafayola's Profile
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Day 35 - 57.4kg (1.245+ kcal)
Dory katsu and egg with salad - 504 kcal
Beef luncheon with tofu - 371 kcal
Papaya and melon - 112 kcal
Pineapple tomato carrot juice - 138 kcal
Aloevera cimory squeeze - 120 kcal
Diet Calendar
Entry for 28 July 2021:
1342 kcal
Fat: 40.15g | Prot: 39.01g | Carb: 206.93g.
Breakfast:
Nanas.
Lunch:
Uleg Sambal Rawit, Kanzler Crispy Chicken Nugget, Nasi Putih, Brokoli tumis.
Dinner:
Telur Rebus, Ubi Jalar (Manis).
Snacks/Other:
Cimory Squeeze Yoghurt, Pisang, Pepaya.
more...
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