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I didn't get home until 8:30 last night, but I got my workout in anyhow. It was the first day of the Fitness Challenge, and I couldn't start out missing it. I already find that I work out harder, just knowing there are others doing the same thing as I am. I like!
Diet Calendar Entries for 01 March 2011:
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1031 kcal
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Fat: 49.66g | Prot: 40.04g | Carb: 83.28g.
Breakfast: frittata, metamucil, Coffee (Brewed From Grounds), Original Powder Creamer, Granulated Splenda. Lunch: ranch dressing, reduced fat blue cheese, dry roasted sunflower seeds, baby spinach, romaine, english cucumber, tomatoes. Dinner: eggplant parmesan. Snacks/Other: red wine, celery, natural peanut butter. more...
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2841 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 10 hours, Circuit Training - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 3 hours. more...
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