Weigh In record (no journal entry) for 27 July 2021
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291.0 lb
Lost so far: 23.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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332 kcal
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Fat: 0.60g | Prot: 37.90g | Carb: 41.25g.
Breakfast: Body Attack Casein Protein, Weihenstephan Milch 0,1% Fett, Penny Markt Multivitaminsaft . more...
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gaining 6.2 lb a week
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