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To make my diet work, I am going to eat at home and cook! I have been eating more raw veg. I drinking less coffee. I have not been eating anything after Midnight. ( I go to bed 4 to 5 am) I feel really good, but I must do better!
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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 Comments
That is a good plan, now stick to it, we all know you can do it.......
04 Apr 09 by member: lrodd
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