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toddsmall207
Journal
13 Jun 14
toddsmall207's Journal, 13 June 2014
toddsmall207's Profile
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Weigh In record (no journal entry) for 13 June 2014
244.3 lb
Lost so far:
35.7 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2014:
1177 kcal
Fat: 90.07g | Prot: 73.48g | Carb: 5.03g.
Breakfast:
Heinz Tomato Ketchup, Butter.
Lunch:
Eggland's Best Large Grade A Eggs, Member's Mark Boneless Skinless Chicken Breast.
Dinner:
Eggland's Best Large Grade A Eggs, Kirkwood Chicken Leg Quarters.
more...
2688 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.7 lb a week
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