Weigh In record (no journal entry) for 27 July 2021
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172.0 lb
Lost so far: 26.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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609 kcal
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Fat: 23.51g | Prot: 23.90g | Carb: 78.94g.
Breakfast: Gemischter Salat. Dinner: Pizza Selbstgemacht. more...
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losing 4.6 lb a week
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diewahnsinnige86's weight history
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