Think i over ate a little bit today. went a little crazy because i was able to add some more solid food into my diet. i finally feel full this evening. hopefully tomorrow will be able to burn off some more calories. want to keep my weight going down. i have to be around 200 by summer. i think it's totally doable.
Diet Calendar Entries for 28 February 2011:
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1615 kcal
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Fat: 68.73g | Prot: 72.45g | Carb: 180.35g.
Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Creamy Tomato Soup with Croutons. Dinner: 1% Fat Milk, Instant Breakfast - Sugar Free, Eggs (Large). Snacks/Other: Sugar Free Cherry Jello Snack Pack, Original Mashed Potatoes singles. more...
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2964 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 45 minutes, Shopping - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 10 hours. more...
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