Weigh In record (no journal entry) for 26 July 2021
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205.9 lb
Lost so far: 24.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1104 kcal
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Fat: 52.28g | Prot: 56.51g | Carb: 109.44g.
Breakfast: Pineapple , Celery , Cactus. Lunch: Coca-Cola Diet Coke. Dinner: Tortilla Corn Chips, Sour Cream, Chili Con Carne with Beans and Cheese. Snacks/Other: Coffee with Cream. more...
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losing 1.5 lb a week
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lizethconsejo's weight history
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