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Ate Everything Saturday and Sunday. Cake on Saturday Lots of meat Sunday. Unlocked the conservation mode. Back on track today. Total down 4.3#.
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228.2 lb
Lost so far: 0.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1602 kcal
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Fat: 73.99g | Prot: 90.16g | Carb: 134.27g.
Lunch: Kroger Pepper Jack Cheese, Kroger Mexican Style Cheese, Rotini, Pork Meatballs, Essential Everyday 3 Cheese Pasta Sauce, Kroger 1% Lowfat Milk, Watermelon. Dinner: Potato Salad , Great Value Boneless Skinless Chicken Thighs. more...
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losing 1.7 lb a week
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