Weigh In record (no journal entry) for 13 June 2014
|
187.6 lb
Lost so far: 52.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2014:
|
440 kcal
|
Fat: 22.00g | Prot: 10.00g | Carb: 50.00g.
Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers, Coca-Cola Diet Coke (20 oz Bottle), Coca-Cola Diet Coke (20 oz Bottle), Lance Toast Chee Real Peanut Butter Crackers. more...
|
losing 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drevscott's weight history
|