Weigh In record (no journal entry) for 26 July 2021
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207.9 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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674 kcal
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Fat: 21.60g | Prot: 33.07g | Carb: 83.76g.
Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Tangerinas, Arroz Branco, Cordeiro. more...
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gaining 2.3 lb a week
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paulabarbosa2001's weight history
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