Weigh In record (no journal entry) for 26 July 2021
|
183.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
2363 kcal
|
Fat: 101.46g | Prot: 120.99g | Carb: 254.86g.
Breakfast: Frutos Mezclados Secos Tostados, Banana, La Serenísima Leche Descremada, Chuker Edulcorante, Arlistán Café Instantáneo Suave, Kiwi. Lunch: Bife de Chorizo, Chuletas de Cerdo (Lomo, sin Hueso), Vegetales Salteados. Dinner: Zapallito Relleno, Cebolla Frita. Snacks/Other: Pochoclo, Naranjas Ombligonas, Finlandia Queso Crema Light, Bagley Traviata, BC Mermelada de Frambuesa, Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada, Chuker Edulcorante. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdilullo's weight history
|