Weigh In record (no journal entry) for 26 July 2021
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152.3 lb
Lost so far: 9.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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657 kcal
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Fat: 25.20g | Prot: 37.20g | Carb: 65.90g.
Breakfast: Shape Republic Beauty Slim Shake Strawberry & White Chocolate , Sonnenblumenöl, Müller Reine Buttermilch. Lunch: Aldi Laugenbrötchen . Snacks/Other: Coca-Cola Coca-Cola Light. more...
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losing 0.8 lb a week
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elska77's weight history
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