|
Oh nein… wie soll das nur weiter gehen 🙀
|
158.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
1295 kcal
|
Fat: 52.46g | Prot: 64.16g | Carb: 131.19g.
Breakfast: Normaler Kaffee, Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Lunch: Hähnchenbrust, Combino Tomatensauce Napoli, Barilla Nudeln Gekocht. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimpelchen's weight history
|