Weigh In record (no journal entry) for 13 June 2014
|
147.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2014:
|
1845 kcal
|
Fat: 57.97g | Prot: 53.08g | Carb: 192.07g.
Breakfast: Abricots, Chocolatine. Lunch: Riz Blanc, Bière, Super U Nems au Porc, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Suzi Wan Sauce Aigre Douce. Dinner: 1664 Bière, Fromage Cheddar, Harry's Beau et Bon Graines et Céréales. more...
|
|
1928 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|