Iwark's Challenges

1 to 13 of 13

124

10 pounds down in 1 month. GUARANTEED!
In this challenge walk M-F during your lunch break for 20 minutes 5 times a week.

status:	Completed
ended:	21 Jul 14
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542

~~ Lose 30lbs By Chirstmas/New Year's~~
Walk up to holiday party's thinner. The goal is to exercise 20 mins per day and eat smaller portions.

status:	Completed
ended:	05 Dec 11
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397

Lose 10 lbs by Halloween & Get ready for holidays!
Eat 1500 calories 6 days a week (1 free day per week), exercise 5 days per week, drink more than 64 oz of water per day.

status:	Completed
ended:	25 Oct 11
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158

lose 20 lb before thanksgiving
Lets make a personal challenge to get in shape and lose 20 pounds with exercise and diet before the holidays!!!!!

status:	Completed
ended:	27 Nov 11
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exercise boot camp 60 mins a day for 4 weeks
Give yourself an energy boost and kickstart your weight loss! do 60 minutes of exercise a day; no excuses

status:	Completed
ended:	26 Sep 11
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lose 12+ pounds weight loss competition
lets get motivated and competative! split into teams and see who can lose the most weight!

status:	Completed
ended:	21 Nov 11
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679

Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!

status:	Completed
ended:	24 Oct 11
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Fit 6 Hours of Cardio A Week In Your Busy Schedule
Just 6 hours (1hr/day, 1 day rest)! Do your weight training outside the 6 hours for more results.

status:	Completed
ended:	17 Oct 11
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126

Team Vs Team 4 Week Challenge
Everybody loves a good competition right? Get split up into two teams and see who wins!!

status:	Completed
ended:	08 Jun 10
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142

Lose 30 Pounds by July 1st
For those that want to feel good, and look great for all those Independence Day celebrations.

status:	Completed
ended:	01 Jul 10
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130

Lose 11 lbs during the month of May
Dedicated to lose 11 lbs for the month of may.

status:	Completed
ended:	29 May 10
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446

The Big 10
This challenge will have us push ourselves to lose 10lbs in 4 weeks. This will have us ready for summer by the pool!

status:	Completed
ended:	13 May 10
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190

20 pounds off by June 1st!
Lets knock of 20lbs. by June 1st and get ready for a great summer. Who's in?

status:	Completed
ended:	07 Jun 10
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Iwark's Challenges

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