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foolishgirl21
Journal
28 Feb 11
foolishgirl21's Journal, 28 February 2011
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Weigh In record (no journal entry) for 28 February 2011
220.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 February 2011:
639 kcal
Fat: 24.76g | Prot: 26.67g | Carb: 76.52g.
Lunch:
ranch dressing, salad.
Dinner:
healthy choice meat loaf.
Snacks/Other:
light string cheese.
more...
2990 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.1 lb a week
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