Weigh In record (no journal entry) for 26 July 2021
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190.5 lb
Lost so far: 14.6 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1192 kcal
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Fat: 30.08g | Prot: 135.32g | Carb: 106.10g.
Breakfast: Сметана 20%, Домик в деревне Молоко 3,5%, Петелинка Куриная Грудка Филе, Лук, Морковь, Капуста Белокочанная. more...
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gaining 4.6 lb a week
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natalimarinenko's weight history
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