Weigh In record (no journal entry) for 26 July 2021
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141.5 lb
Lost so far: 7.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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560 kcal
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Fat: 3.54g | Prot: 20.14g | Carb: 111.18g.
Breakfast: Манная Каша на Воде. Lunch: Свежие Макаронные Изделия (Вареные). more...
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losing 4.6 lb a week
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KrasotkAnna's weight history
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