Weigh In record (no journal entry) for 12 June 2014
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218.0 lb
Lost so far: 31.6 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2014:
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1547 kcal
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Fat: 118.08g | Prot: 83.01g | Carb: 24.97g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Horizon Organic Heavy Whipping Cream, Nature's Way Efagold Coconut Oil. Lunch: Philadelphia Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers. Dinner: Splenda No Calorie Sweetener Packets, Philadelphia Original Cream Cheese, Egg, Vanilla Extract. Snacks/Other: Jason's Deli Cherry Tomatoes, Cheddar Cheese, Nearby Eggs Large Eggs, Tyson Foods Boneless Skinless Chicken Breasts, Marketside Field Greens Salad, Hidden Valley Ranch Salad Dressing. more...
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2398 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 4.2 lb a week
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