Weigh In record (no journal entry) for 12 June 2014
|
196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2014:
|
1056 kcal
|
Fat: 29.68g | Prot: 72.74g | Carb: 127.88g.
Lunch: Salmon Sushi, Chicken Wing, Fried Battered Scallops, Maya Kaimal Pepper Chicken, Portabella Mushrooms. Snacks/Other: Frozen Yogurt. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|