Weigh In record (no journal entry) for 25 July 2021
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153.6 lb
Lost so far: 3.3 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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65 kcal
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Fat: 5.00g | Prot: 1.00g | Carb: 6.00g.
Snacks/Other: Horizon Organic Heavy Whipping Cream, Signature Select Lite Sugar Free Original Syrup. more...
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losing 16.8 lb a week
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