Weigh In record (no journal entry) for 25 July 2021
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130.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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531 kcal
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Fat: 5.92g | Prot: 7.21g | Carb: 57.03g.
Breakfast: Café com Leite e Açúcar. Lunch: Brócolis Cozido, Purê de Abóbora. Snacks/Other: Gin Tônico, Skol Beats Sense. more...
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losing 0.9 lb a week
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_stehsz's weight history
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