Weigh In record (no journal entry) for 17 July 2018
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154.1 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1476 kcal
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Fat: 51.86g | Prot: 80.81g | Carb: 173.14g.
Breakfast: Thé Noir, Omelette ou Oeuf Brouillé avec du Fromage, Pain de Blé Entier. Lunch: Pastèque, Huile d'Olive, Pommes de Terre Blanches (Chair et Peau), Coquelet, Aile de Poulet, Foie de Volaille, Petits Pois. Dinner: Mayonnaise, Mayonnaise, Prunes, Thé Noir, Thon à l'Huile (en Conserve), Riz Blanc. more...
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wahibachoubai's weight history
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