Weigh In record (no journal entry) for 25 July 2021
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170.2 lb
Lost so far: 25.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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521 kcal
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Fat: 24.16g | Prot: 18.82g | Carb: 60.92g.
Breakfast: Сахар, Мясновъ Козье Молоко, Геркулес Овсяная Каша на Молоке. more...
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gaining 0.5 lb a week
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M@rg0w@'s weight history
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