|
Considering it was a busy week-end with out of state guests and a beauty pageant, I think I did well. This week it will be the 140's however!!!!
|
151.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
560 kcal
|
Fat: 13.00g | Prot: 21.00g | Carb: 95.00g.
Breakfast: whole grain blueberry muffin. Lunch: right bites, triscuits, deli turkey, Nature's Own Bagel. more...
|
gaining 1.0 lb a week
|