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Still before or by my birhtday to be under 200 mark still. up somewhat but it could be worst, knowing that i have not been on point..
Diet Calendar Entries for 28 February 2011:
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1383 kcal
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Fat: 81.02g | Prot: 25.41g | Carb: 157.66g.
Breakfast: Sugar Free Syrup, oat meal quaker. Snacks/Other: chocolate cover almonds. more...
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3495 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...
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