rafasall's Journal, 24 July 2021


Diet Calendar Entry for 24 July 2021:
2159 kcal Fat: 91.19g | Prot: 169.17g | Carb: 162.63g.   Breakfast: Pão Francês Integral, Ovo Mexido. Lunch: Suco de Laranja Natural, Alface, Tomates, Pepino Japonês, Feijoada, Macaxeira Cozida, Picanha Suina. Dinner: Laranjas, Pão Integral, Queijo Coalho, Picanha Suina, Ovo Mexido. Snacks/Other: Body Action Whey Muscle Hammer. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rafasall's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.