Riah731's Journal, 24 July 2021

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super proud of this drop! I started a new job where I'm moving more and it allows me to get my exercise in while also helping me avoid snacking throughout the day. I've decided to only come on here for the occasional updates because it was becoming very unhealthy for me mentally to be updating it every day. I cant wait to reach my goal and shed off these next few pounds. 😊

134.5 lb Lost so far: 15.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

losing 0.4 lb a week

54 Supporters Support

Comments

Nice drop!

24 Jul 21 by member: Draglist

Best wishes for the new job. I find the daily check in on FS keeps me accountable, but do what works best for you. The support is here when you need it.

24 Jul 21 by member: jeannieselby

Good work, keep it up! :0)

25 Jul 21 by member: Ruby-Rube

have a great day...whatever you do, take Jesus with you! your day will be better.

25 Jul 21 by member: lydium

Great job! I know what you mean....

25 Jul 21 by member: Diana 1234

Thank you everyone!! All of your support means so much to me!❤❤❤

25 Jul 21 by member: Riah731

NICE!

31 Jul 21 by member: Baileysmomee


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Riah731's Journal, 24 July 2021

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