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My weight goes up and down
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156.0 lb
Lost so far: 0.9 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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331 kcal
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Fat: 30.90g | Prot: 2.80g | Carb: 14.40g.
Breakfast: Keto Strawberry Milkshake. Snacks/Other: Signature Select Lite Sugar Free Original Syrup, O Organics Half & Half. more...
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gaining 13.3 lb a week
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