Had way to much to drink last night, gonna have to be strict on myself this week!! 😬
Diet Calendar Entry for 24 July 2021:
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1525 kcal
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Fat: 25.42g | Prot: 33.52g | Carb: 72.33g.
Breakfast: Total 0% Greek Yoghurt with Honey, Tesco Chia Seeds, Flaxseed Seeds , Tesco Frozen Mixed Fruits. Lunch: Chilli Powder , Red or Cayenne Pepper , Mama Instant Rice Vermicelli Noodles, Itsu Miso Easy. Dinner: Black Pepper , Sea Salt, Vinegar , Cathedral City Lighter Cheese, Cucumber (with Peel) , Lettuce, MuscleFood Beef Steak Burgers . Snacks/Other: Smirnoff Vodka, Grilled Chicken (Skin Not Eaten). more...
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Comments
Hayley with your responsibilities it understanable
24 Jul 21 by member: Chestnut63
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Thank you, sometimes I feel like giving up but I love this app everyone is so supportive!!
24 Jul 21 by member: hayley.g
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Hayley from your profile you seem a beautiful person please don't give up
24 Jul 21 by member: Chestnut63
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You are so kind, you and some others keep me going!!
24 Jul 21 by member: hayley.g
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Hey wee Mrs! How are you feeling today? How are your parents doing? I'm on here at least once a day if you want to chat, rant, vent, whatever...I'm here! 🥰❤️
26 Jul 21 by member: Bootylicious!1
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Hey I’m doing ok, my parents are doing ok at the moment thanks for asking, thank you so much you are so kind 💕
26 Jul 21 by member: hayley.g
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Just remember ur a smart, beautiful, kind, caring and strong woman,,,youl get through this,,and when ur feeling down just jump on here&there's plenty of support for u 🤗❤️
26 Jul 21 by member: Bootylicious!1
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26 Jul 21 by member: Chestnut63
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Thank you ❤️❤️❤️❤️❤️❤️❤️ Xx
26 Jul 21 by member: hayley.g
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