jinny66's Journal, 24 July 2021


Diet Calendar Entry for 24 July 2021:
1576 kcal Fat: 64.11g | Prot: 72.50g | Carb: 181.35g.   Breakfast: Egg, ผักดองไร้น้ำตาล, Mix rice2, แกงกะหรี่ meat, แกงกะหรี่ base. Lunch: Maepranom Sweet Chilli Sauce Sugar Free, Noodie Instand Noodle (No Seasoning) เส้นเปล่าบะหมี่กึ่งสำเร็จรูป, Cabbage, Cp Chicken Nugget. Dinner: Healthy Boy Black Soy Sauce ซีอิ้วดำ, Maesri Fruit Dipping ,Nam Pla Wan, น้ำปลาหวาน, Egg, Water Spinach, Beef Broth (Home Recipe), Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Mix rice2, Cp chicken basil. Snacks/Other: Farm House Whole Wheat Bread, Streamline Strawberry Jam. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jinny66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.