KittyFarias's Journal, 24 July 2021

149.5 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 66.05g | Prot: 56.82g | Carb: 318.51g.   Breakfast: Ovo, Marajoara Leite Semidesnatado Zero Lactose, Café. Dinner: Pão Francês, Sadia Salsicha. Snacks/Other: Sorvete, Smirnoff Ice, Yoki Pipoca Premium. more...

1723 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Washing Dishes - 30 minutes. more...