MarsP's Journal, 28 February 2011

189.6 lb Lost so far: 35.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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779 kcal

Fat: 29.87g | Prot: 72.22g | Carb: 66.50g.   Breakfast: Patanol, Women's One A Day multivitamins, Banana, Tap Water. Lunch: BBQ Pork Bao, Rotisserie Seasoned Chicken Breast. Dinner: Fresh Ham, Medium Cheddar Cheese Sliced, Original English Muffins. Snacks/Other: Natural String Cheese Part Skim. more...

2546 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (slow) - 1 hour. more...