Can't get the scale to move. At least it did not go up
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161.8 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1840 kcal
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Fat: 65.59g | Prot: 83.11g | Carb: 233.77g.
Breakfast: Diced Peaches in Cups, special k granola cereal, Milk (Nonfat), Granulated Splenda, Sugar Free French Vanilla, Coffee. Lunch: White Rice, Chicken Breast (Skin Not Eaten), Mushrooms, Broccoli, Milk Duds, Diet Dr. Pepper. Dinner: Dinner Rolls, cinnamon butter, Cooked Green String Beans (from Fresh), sirloin. Snacks/Other: peach yoplait yogurt, Egg, 2% Milk American Cheese Singles, LOW CARB FLOUR FAJITA. more...
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2597 kcal
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Activities & Exercise:
Exercise machine (fast) - 10 minutes, Standing - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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