Weigh In record (no journal entry) for 10 July 2021
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110.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2021:
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504 kcal
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Fat: 8.22g | Prot: 61.69g | Carb: 44.66g.
Breakfast: Геркулес Геркулес Традиционный, Alpro Миндальное Молоко. Lunch: Савушкин Продукт Творог Обезжиренный 0%, Большая Кружка Йогурт Традиционный 2%, Alpro Миндальное Молоко без Сахара, Optimum Nutrition Whey Protein Isolate. more...
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losing 1.7 lb a week
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AnastasiaDarkling's weight history
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