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War gestern noch im Gym
Diet Calendar Entry for 23 July 2021:
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3086 kcal
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Fat: 67.94g | Prot: 200.83g | Carb: 424.97g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, ESN Designer Whey Protein - Strawberry White Chocolate, Banane. Lunch: REWE Bio Maiswaffeln, Gut & Günstig Maasdamer (38g), Gut & Günstig Mozzarella , Birnen, Gekochtes Ei, Gut & Günstig Kräuter Quark 2,4% , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Birnen, Banane, Milram Magerquark 0,3% Fett. Snacks/Other: Gut & Günstig Haferflocken, Birnen. more...
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