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Well I actually eventually got full last night even though I was so hungry after dinner. I didnt need an after dinner snack. Stayed within my calories. This morning I feel bloated and fat so although its not my weigh in day I'm going to look and see what I am. I am fully expecting to gain.
and my weigh has gone up one pound. I already have my exercise clothes on. I hope its just water weight and it goes by tomorrow!
Diet Calendar Entry for 28 February 2011:
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1394 kcal
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Fat: 58.93g | Prot: 83.99g | Carb: 134.41g.
Breakfast: Eggs, 100% whole wheat bread, Oranges. Lunch: Minced Garlic, Sugar Snap Pea Stir-Fry, Shrimp, Sweet Yellow Onion, Mushrooms. Dinner: tacoo salad, Thousand Island Dressing. Snacks/Other: Honey Greek Yogurt, Chewy Lowfat Granola Bars, fat free cottage cheese, Good Health Energy. more...
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