Weigh In record (no journal entry) for 11 June 2014
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191.1 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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563 kcal
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Fat: 9.08g | Prot: 43.42g | Carb: 73.11g.
Breakfast: Fol Epi Leicht 16%, Kronenbrot Delikatess Vollkornbrot ohne Kruste, Gurke (mit Schale), Dulano Lachsschinken, Kirschtomaten, Fettarme Milch, Philadelphia Balance Feta & Gurke, REWE Bio Müsli Beeren. Lunch: GEHE Balance Diätdrink, Fettarme Milch. more...
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gaining 1.8 lb a week
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Adelina aus K's weight history
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